therapy for men

It's a good question, and many of us (me included) would have thought "Why does talking about things help?"

And I'll be honest: It isn't like fixing a dripping tap. Change is about being able to look at your demons, the stuff you have locked in your head. It's about working on strategies and learning to recognise change. 

But you are not alone, I am here to guide you through this. 

It's about repairing some of the things we are wired with and aren't necessarily working so well now.

https://www.wellm